Saturday, September 2, 2023

Differences & Importance between Sea Salt Vs Himalayan Pink Salt.

 


Contaminated:

Many Himalayan pink salt products are contaminated with heavy metals,

 

especially lead and iodine.

 

Since sea salt is normally processed. It is not only a good source of the

 

electrolyte sodium, but can also contain potassium, magnesium, and

 

calcium.

 

Extraction:

Himalayan pink salt can be collected by hand-extracted according to older

 

proper techniques that can be used for hundreds of years.

 

But sea salt is collected or extracted by seawater, and after collection, it

 

can evaporate. So this process cannot be the natural way.

 

Physical appearance & shape:

 

Normally, Himalayan pink salt comes into colors ranging from pink to subtle

 

and mostly huge blocks are orange. Then it comes huge chunks into small

 

parts and ground as desired size do this especially in natural processes

 

(not refined).

 

collect the sea salt, we collect it from seawater in pure white colors and

 

evaporate it. After collection, it cannot be used before being refined. The

 

sea salt crystals are coarse.

 

 

 

Composition:

 

First things first, Pink Himalayan salt is not polluted and is known to be the purest salt.

 

Himalayan salt pink is the reason behind the natural color of this salt, which is very

 

beneficial for the human body. Pink Himalayan salt, iodine, magnesium, potassium, and calcium molecules increase Himalayan salt nutrition values.

 

Sea salt is acquired by evaporating the seawater from many processes.

 

Sometimes, during evaporating processes, it may contain different

 

elements that are not good for human health. Methods that are used for

 

sea salt are yet another concern because salt gets more dangerous or

 

polluted in this process.

 

Mineral Quantity’s:

The comparison table below shows.

 

Iron

Sodium

Magnesium

Calcium

Potassium

 

Pink Himalayan salt

0.004%

37.8%

0.2%

0.17%

0.29%

Sea salt

<0.01%

38.3%

0.05%

0.08%

0.0016%

 

 


Sea salt vs. Pink Himalayan Salt Taste:

 

Himalayan salt has a slight quantity of sodium chloride as it contains other

 

trace natural minerals. Both salts, if unprocessed, do not contain iodine

 

naturally. Iodine is added to processed salts.

 

Because there is a difference in the source and mineral content of the two

 

salts, they may differ a little in taste. Sea salt may contain additive flavors

 

because of the presence of impurities like algae and micro plastics.

 

Used Benefits of Himalayan Pink salt and Sea Salt:

 

Himalayan salts are as follows:

 

1.   Control the PH level of body

2.   Increases hydration

3.   Creates positive and negative electrolyte balance

4.   Maintain water content in body cells

5.   Muscles are strong due to the magnesium and potassium present.

6.   strengthen the bones well.

7.   Blood pressure lowers.

8.   Prevents goiters

9.   Helps with removing toxins

10.         Helps with weight loss

11.         PH balance of the skin.

 

 

Sea salts are as follows:

1.   Balance PH level of skin

2.   Prevent muscle cramps

3.   Increases metabolism and digestion

4.   Regulates blood pressure

5.   Keep you hydrated

6.   Reduces fluid retention

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